KBPT Personal Training East London in East London, England

Q: Do you offer online coaching?

Yes, the service includes remote training and digital programmes for clients who prefer home or travel-friendly options. Remote plans include regular check-ins and progress updates to keep you accountable.

4.9

About

KBPT Personal Training East London provides tailored fitness coaching focused on strength, mobility and sustainable health improvements. Based in East London, England, the team offers one-to-one sessions, small-group workouts and remote coaching, together with personalised programmes and nutrition guidance. Trainers prioritise assessments, progressive plans and consistent accountability to suit all fitness levels, from beginners to experienced exercisers. Flexible scheduling and adaptable sessions make it easy to manage injury recovery or busy lifestyles, while coaching emphasises measurable progress and practical lifestyle changes rather than short-term fixes for lasting results.

Contact information

KBPT Personal Training East London

Dalston Square, Dalston Ln, London E8 3FS, UK

07966 257998

https://www.kbpersonaltraining.co.uk/

Sunday 8 AM–4 PM
Monday 6:30 AM–8:30 PM
Tuesday 6:30 AM–8:30 PM
Wednesday 6:30 AM–8:30 PM
Thursday 6:30 AM–8:30 PM
Friday 6:30 AM–5 PM
Saturday 8 AM–4 PM

What services does KBPT Personal Training East London offer?

KBPT provides one-to-one coaching, small-group sessions, remote coaching, personalised programmes and nutrition guidance tailored to your goals. Sessions include fitness assessments and structured progression plans to track improvements.

Where is KBPT Personal Training East London located?

KBPT Personal Training East London operates in East London, England, serving clients across the local area. Training locations vary by programme and client preference to provide flexibility.

How do I book a session?

Contact the business through its listed booking channels to arrange an initial consultation or training session. A trainer will confirm availability, discuss goals and agree next steps before scheduling.

Do you offer online coaching?

Yes, the service includes remote training and digital programmes for clients who prefer home or travel-friendly options. Remote plans include regular check-ins and progress updates to keep you accountable.

What should I expect in my first session?

Expect a brief fitness assessment, goal-setting conversation and an introduction to exercises tailored to your needs. The trainer will outline a clear plan and recommended next steps.

Can you accommodate injuries or rehabilitation needs?

Programs are adapted to accommodate injury history and mobility limitations with an emphasis on safe progression. Trainers will modify exercises and recommend seeking medical advice when appropriate.

How are pricing and packages structured?

Pricing varies by session type and package length, with options such as single sessions, block packages and subscription coaching. Specific details and package recommendations are provided during an initial consultation.

Reviews

Source: reviews left by customers on Google.

Beth K - Google user

a month ago

I really enjoyed training with Ailbhe during my pregnancy. She was great at putting together workouts tailored to the stage I was at and adapting them according to my energy levels and how I was feeling each week. She is also a really lovely, positive person who’s fun to spend time with and very passionate and knowledgeable about women’s health and fitness pre and post natally.

Marina Michalari - Google user

2 months ago

Have been training with them for one year already, I started 3 months post-partum and continue now that I'm back to work and will continue for as long as I live in East London. I love so many things about them: - Personalised training that matched my goals, even as they shifted from post-partum recovery to weight loss then to muscle building and beyond. - Flexibility with times and days to train. - Convenience, with them coming to my own home and my own equipment, even holding a baby while I'm finishing a set. - So much positive energy, guaranteed to make me feel nice afterwards whatever my mood was to start with.

John - Google user

3 months ago

Terri comes to my home in Hackney for our PT sessions, she has thoughtful, sensitive and adaptable. I’m really enjoying working with her and KBPT in general. she is able to very quickly see what the difficulties are and offer remedy and I thoroughly recommend her and KBPT